Craving a comforting casserole that won’t derail your keto diet? This easy keto ground beef casserole is the perfect solution! Packed with savory flavors and nutritious ingredients, this dish is sure to satisfy your hunger without sacrificing your health goals. Get ready to enjoy a delicious and guilt-free meal!
INGREDIENTS
- 1 pound ground beef
- 3 ounces cream cheese
- 1/2 cup beef broth
- 1/2 cup heavy whipping cream
- 2 teaspoons Bragg’s Aminos (or soy sauce)
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 2 cans green beans, drained
- 3/4 cup cheddar cheese
- 3/4 cup mozzarella cheese
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
INSTRUCTIONS
- Preheat your oven to 350°F (175°C).
- In a skillet over medium heat, cook the ground beef until browned. Drain excess grease using a strainer.
- Add the softened cream cheese to the skillet and stir until melted and fully incorporated with the beef.
- Stir in the beef broth, heavy whipping cream, Bragg’s Aminos (or soy sauce), garlic powder, onion powder, salt, and pepper. Mix well.
- Increase the heat slightly to bring the mixture to a boil, then reduce it to a simmer. Let the sauce thicken slightly for a rich, creamy consistency.
- Fold in the drained green beans and combine well.
- Top the mixture with cheddar and mozzarella cheese.
- Transfer the skillet to the oven and bake for 25 minutes, or until the cheese is melted and bubbly.
- Remove from the oven and let the casserole rest for 5 minutes before serving to allow the flavors to meld. Enjoy!
