PALEO CHICKEN YAKITORI AKA JAPANESE CHICKEN SKEWERS (WHOLE30, KETO, AIP OPTION)

This paleo-friendly chicken yakitori is a healthy, low-carb dish packed with flavor and incredibly easy to make. It’s the perfect Whole30 and keto recipe for summer grilling!

INGREDIENTS

  • 2 lb boneless, skinless chicken thighs, cut into 1-2 inch flat squares
  • 1 bunch green onions, cut into 1-inch pieces
  • Salt and pepper to taste (omit pepper for AIP)
  • Toasted sesame seeds for garnish (omit for AIP)

Yakitori Sauce

  • ½ cup coconut aminos
  • ¼ cup water
  • ¼ cup rice vinegar (substitute with apple cider vinegar or coconut vinegar for AIP)
  • 1 pitted medjool date (or 1-2 tbsp honey if not Whole30)
  • 1 tbsp tapioca starch
  • ½ inch fresh ginger
  • 1 garlic clove

Equipment

  • Metal or bamboo skewers (soak bamboo skewers for 20 minutes)

INSTRUCTIONS

  • Prepare the Sauce: Blend all yakitori sauce ingredients until smooth. Pour into a small saucepan and bring to a boil over medium-high heat for about 3 minutes, allowing it to thicken. Remove from heat.
  • Set Aside Sauce: Reserve ½ cup of the sauce for basting, and keep the rest for serving.
  • Assemble the Skewers: Thread chicken pieces and green onions onto skewers, alternating them. Season with salt and pepper.
  • Preheat the Grill: Generously grease the grill to prevent sticking, then heat over medium-high heat.
  • Grill the Skewers:
    • Place skewers on the grill, cover, and cook for 2 minutes. Flip and repeat.
    • Brush the top of the skewers with yakitori sauce, cover, and cook for another 2 minutes. Flip, baste the other side, and grill for an additional 2 minutes.
  • Serve: Sprinkle with toasted sesame seeds and enjoy with extra yakitori sauce on the side.