MUSHROOM SPINACH QUINOA

Fall in love with this easy and delicious Mushroom Spinach Quinoa recipe! Perfect for a healthy lunch, a flavorful side dish, or meal prep with your favorite protein. Ready in just 20 minutes, it’s a quick and wholesome option for any occasion!

Ingredients

  • 1 1/2 cups quinoa
  • 2 cups water
  • 1 tablespoon olive oil
  • 4 cloves garlic, minced
  • 1 (8 oz.) package cremini mushrooms, thinly sliced
  • 2 cups fresh spinach
  • 2 tablespoons soy sauce
  • 1/8 teaspoon garlic powder
  • Salt and pepper, to taste

Instructions

  • Cook the Quinoa: In a medium to large saucepan, combine the quinoa and water. Bring to a boil, then reduce the heat to low, cover, and simmer for about 15 minutes, or until the water is absorbed and the quinoa is tender.
  • Prepare the Veggies: While the quinoa is cooking, heat the olive oil in a large sauté pan over medium heat.
  • Sauté the Garlic and Mushrooms: Add the minced garlic and sliced mushrooms to the pan. Sauté for 2-3 minutes until the mushrooms begin to soften.
  • Add the Spinach and Seasonings: Stir in the spinach, soy sauce, garlic powder, salt, and pepper. Cook for another 2-3 minutes, or until the spinach wilts.
  • Combine and Serve: Add the cooked quinoa to the pan and stir until all ingredients are well combined. Adjust seasoning to taste. Serve warm and enjoy!

    Notes:

    • This recipe is versatile and can be halved for smaller portions.
    • Makes for great leftovers; store in an airtight container in the fridge for up to 3 days.