I’m so excited to share this low-carb pretzel recipe with you!
Eating low-carb doesn’t mean you have to miss out on your favorite snacks, and this recipe is proof! You can enjoy delicious, chewy, and soft keto pretzels without the carbs. Whether you’re in the mood for a savory treat or a fun, sweet dessert, these almond flour pretzels will hit the spot.
Let’s get cooking!
INGREDIENTS
- 2 3/4 cups almond flour
- 6 tablespoons powdered psyllium husk
- 1 tablespoon baking powder
- 1 teaspoon kosher salt
- 1 cup warm water
- 3 eggs
- 1 egg, whisked
- Cooking spray or oil
For Serving:
- Keto queso
- Mustard
INSTRUCTIONS
- Preheat the oven to 375°F and line a baking sheet with parchment paper.
- In a large bowl, combine the almond flour, psyllium husk, baking powder, and kosher salt.
- Add the warm water and eggs to the dry ingredients and stir until fully combined.
- Wet your hands and divide the dough into 8 even balls.
- Roll each ball into a 10-13 inch rope between your hands and parchment paper, making sure the diameter is even.
- Twist each rope into a pretzel shape. Start by forming a “U” shape, twist the ends away from you, flip the twist, and press the ends down into the bottom of the “U”.
- Place the pretzels on the prepared baking sheet, then brush them with the whisked egg.
- Bake in the preheated oven for 24-26 minutes, or until the tops are golden.
- After baking, let the pretzels cool slightly, then spray with cooking spray or brush with oil. Sprinkle with kosher salt. Serve with keto queso or mustard, and enjoy!
