This flavorful keto broccoli cauliflower salad is perfect for summer picnics and parties. Easy to prepare, it’s loaded with bacon, cheese, and other tasty ingredients, all tossed in a creamy, sugar-free mayo dressing. Each serving contains just 1.9g net carbs!
INGREDIENTS (SERVES 12)
- 1 cup mayonnaise
- 1 tbsp Swerve (or preferred sweetener)
- 2 tbsp apple cider vinegar
- 3 cups raw broccoli florets, chopped
- 3 cups raw cauliflower florets, chopped
- ½ red onion, chopped
- ½ cup shredded cheddar cheese
- 8 oz bacon, cooked and crumbled
- ½ cup raw pecan pieces
- Salt and black pepper to taste
INSTRUCTIONS
- Prepare the Bacon:
- Cook the bacon using your preferred method, then let it cool before crumbling. Set aside.
- Make the Dressing:
- In a small bowl, whisk together the mayonnaise, Swerve, and apple cider vinegar until smooth.
- Assemble the Salad:
- In a large bowl, combine the chopped broccoli, cauliflower, red onion, cheddar cheese, and pecans.
- Pour the dressing over the salad and mix well to coat evenly.
- Add the Bacon & Chill:
- Fold in the crumbled bacon. If making the salad ahead of time, add the bacon just before serving to keep it crispy.
- Refrigerate until ready to serve.
NUTRITIONAL INFORMATION (PER SERVING)
- Calories: 235
- Fat: 22.6g
- Carbs: 4.8g
- Fiber: 2.9g
- Protein: 5.2g
- Net Carbs: 1.9g
Enjoy this crunchy, creamy, and satisfying keto salad at your next gathering!
