Get ready for a delicious treat that will delight your taste buds—introducing Keto Popcorn Shrimp! These crispy, flavor-packed bites are perfect as a snack or a tasty salad topping. Whether you’re a seafood enthusiast or just looking to try something new, this recipe is a must-try. So, let’s dive in and enjoy the irresistible goodness of this versatile seafood dish!
INGREDIENTS
- 1 lb small shrimp
- 2 large eggs
- ½ cup coconut flour
- 1 tablespoon sugar-free Cajun spice blend
- 1 teaspoon salt
- ½ cup coconut oil (for frying)
INSTRUCTIONS
- In a small bowl, beat the eggs. In a separate bowl, combine the coconut flour, salt, and Cajun spice blend.
- Dip each shrimp into the egg, then coat it in the coconut flour mixture, shaking off any excess.
- Heat the coconut oil in a large 10.5″ cast iron skillet over medium heat. Once hot, fry the shrimp in batches, ensuring not to overcrowd the pan.
- Cook for about 2 minutes per side until golden and crispy. Transfer to a paper towel-lined plate to drain excess oil.
- Repeat with the remaining shrimp, then serve immediately.
NUTRITION FACTS (PER SERVING)
- Calories: 299
- Calories from Fat: 198
- Total Fat: 22g (34% DV)
- Saturated Fat: 18g (113% DV)
- Cholesterol: 245mg (82% DV)
- Sodium: 1018mg (44% DV)
- Potassium: 107mg (3% DV)
- Total Carbohydrates: 6g (2% DV)
- Fiber: 4g (17% DV)
- Sugar: 1g (1% DV)
- Protein: 19g (38% DV)
- Vitamin A: 654 IU (13% DV)
- Vitamin C: 3mg (4% DV)
- Calcium: 121mg (12% DV)
- Iron: 2mg (11% DV)
Nutritional values are estimates and do not account for carbs from sugar alcohols.
