KETO POPCORN CHEESE PUFFS RECIPE 

Keto Popcorn Cheese Puffs are a delicious, zero-carb snack that’s perfect for low-carb diets. If you’re a cheese lover, these are a must-try!

INGREDIENTS

  • 4 oz cheddar cheese, sliced

INSTRUCTIONS

  • Cut the cheese into small ¼-inch squares.
  • Line a baking sheet with parchment paper and place the cheese pieces in a single layer. Cover with a clean dish towel.
  • Let the cheese dry at room temperature for at least 24 hours (longer if your environment is humid).
  • The next day, preheat the oven to 390°F (200°C).
  • Bake for 3-5 minutes until the cheese puffs up.
  • Let cool for 10 minutes before serving.

NUTRITION (PER 20G SERVING)

  • Calories: 114 kcal
  • Carbs: 0g
  • Protein: 7g
  • Fat: 9g
  • Saturated Fat: 5g
  • Cholesterol: 29mg
  • Sodium: 176mg
  • Potassium: 27mg
  • Fiber: 0g
  • Sugar: 0g
  • Vitamin A: 285 IU
  • Calcium: 204mg
  • Iron: 0.2mg