KETO ELECTROLYTE GUMMIES

These sugar-free electrolyte gummies are simple to make and require just a few ingredients. Plus, you can choose from a variety of delicious flavors! In this post, I also share other electrolyte powder options and helpful tips you might find useful.

Ingredients

  • 1 Tube of Zip Fizz
  • 1 Cup Water
  • 2 Tablespoons Heavy Whipping Cream
  • 3 Tablespoons Gelatin

Instructions

  • In a saucepan, combine the water, heavy whipping cream, and electrolyte powder. Place the saucepan over low heat and stir to mix.
  • Once the powder is fully dissolved into the liquid, add the gelatin. A gel will begin to form on the surface.
  • Stir the gel into the liquid. As the mixture heats up, the gelatin will dissolve completely. If bubbles form while stirring, that’s perfectly fine. Let the mixture settle for a few minutes before gently stirring again.
  • Pour the mixture into your molds and refrigerate for about 10 minutes to set.

Notes

  • For additional tips and electrolyte powder options, check the post above the recipe.
  • The 2 grams of carbs in this recipe come from the Zip Fizz.