KETO CHICKEN BROCCOLI CASSEROLE WITH 5 INGREDIENTS

This keto chicken broccoli casserole features crunchy broccoli and flavorful shredded chicken, all smothered in a creamy cream cheese sauce and topped with melted cheese. With just 5 simple ingredients, this easy dinner recipe is sure to keep you full and satisfied, with only 2.2 net carbs per serving!

Ingredients

  • 2 cups shredded chicken
  • 1 medium-sized broccoli (cut into florets)
  • 6 oz cream cheese (softened)
  • ½ cup chicken stock
  • ½ cup shredded cheddar cheese
  • Salt and pepper, to taste

Instructions

  • Preheat your oven to 390°F (200°C).
  • Spread the shredded chicken evenly in a casserole dish.
  • In a microwave-safe bowl, microwave the cream cheese for 20-30 seconds until slightly softened. Add the chicken stock and whisk until smooth, ensuring there are no lumps. Season with salt and pepper to taste (note: adjust according to the saltiness of your chicken stock).
  • Pour the cream cheese sauce evenly over the shredded chicken.
  • Add the broccoli florets in an even layer and gently press them into the sauce.
  • Sprinkle the shredded cheddar cheese on top.
  • Bake for 20 minutes or until the cheese is melted and golden.

Notes

  • This recipe makes 3-4 servings. Nutritional information for 2.2 net carbs per serving is based on 4 servings.
  • I like to serve this casserole with a fresh salad on the side.
  • For reheating, avoid the microwave. Instead, bake in an oven-safe dish at 360°F (180°C) for a few minutes until heated through.
  • Mozzarella cheese is also a great alternative and can be substituted for cheddar, or use a combination of both for extra flavor

This delicious casserole is sure to satisfy your cravings with its creamy texture and cheesy topping!