A warm and comforting Ginger Turmeric Tea is the perfect way to kickstart your morning when battling a cold or to unwind before bed with a soothing, caffeine-free treat. In truth, you don’t need a special occasion to savor this delicious and nourishing turmeric-infused drink.
INGREDIENTS
- 3-inch piece of fresh ginger, peeled and thinly sliced
- 6 fresh turmeric roots (about 1 inch each), washed, peeled, and thinly sliced
- 10 whole peppercorns
- 6 cups of water
- 2 tbsp freshly squeezed lemon juice (or more to taste)
- 3 tbsp honey (adjust to taste)
INSTRUCTIONS
- In a saucepan, combine the ginger, turmeric, peppercorns, and water.
- Bring the mixture to a boil, then lower the heat and let it simmer for 15 minutes.
- Stir in the lemon juice and honey, adjusting to your preferred taste. Serve hot.
NOTES
- The easiest way to peel fresh ginger and turmeric is by scraping the skin off with a small spoon.
- Use a sharp knife to slice the ginger and turmeric for best results.
- Fresh turmeric root may stain surfaces and hands; wearing gloves and protecting your work area with plastic wrap or parchment paper is recommended.
- Store any leftover tea in a glass jar in the refrigerator. Reheat as needed.
