Is Vaseline Good for Your Lips?

If you’ve been looking for a cost-effective and easy way to moisturize your lips, you may have considered using Vaseline. Vaseline is an occlusive substance that has been used for years as a remedy for dry skin, chapped lips, and other ailments. But, despite its popularity, you may wonder, is Vaseline good for your lips? In this article, we’ll explore the benefits and drawbacks of using Vaseline on your lips, along with some alternatives and tips.

What is Vaseline, and how does it work?

Vaseline, also known as petroleum jelly, is a semi-solid, transparent substance derived from petroleum. It is an occlusive emollient, meaning it forms a protective barrier on the skin’s surface, sealing in moisture and preventing water loss. It was first discovered in 1859 by Robert Chesebrough, who noticed that oil rig workers were using a substance to heal their wounds. He refined the substance and called it Vaseline. Today, Vaseline is used for a variety of purposes, including skincare, hair care, and lubrication.

Vaseline works by creating a physical barrier that effectively locks in the skin’s natural moisture, providing hydration and preventing dryness. Dr. Michele Green, a dermatologist in New York City, said that Vaseline is a good option for people with sensitive lips. “Vaseline is a gentle and hypoallergenic product that is safe for most skin types, including sensitive lips,” she says. “It can help to protect your lips from irritants and allergens.”

Its versatility and effectiveness in maintaining skin hydration have made it a popular and widely used skincare product for over a century.

 Is Vaseline Good for Your Lips?

Yes, Vaseline can be an effective remedy for chapped lips. Its occlusive properties create a protective barrier on the lips, preventing moisture loss and shielding them from harsh environmental factors like wind and cold temperatures, which can exacerbate dryness and chapping. A 2020 study published in the journal Skin and Aging found that Vaseline can be an effective treatment for chapped lips. The study found that Vaseline significantly reduced the dryness, scaling, and cracking of lips in participants.

When applied to chapped lips, Vaseline helps lock in the skin’s natural moisture, providing relief and promoting the healing process. 

How to use vaseline on your lips

  • Wash your hands thoroughly before applying Vaseline to your lips. Ensure your lips are clean and free from any lip products, such as lipstick or lip balm
  • Scoop a small amount of Vaseline onto your finger or a q-tip.
  • Apply the Vaseline to your lips, using gentle circular motions. Gently spread the Vaseline evenly across your lips. Use your fingertip to massage it in, covering the entire lip area.
  • For intense overnight hydration, apply a slightly thicker layer of Vaseline to your lips before bedtime. This helps lock in moisture while you sleep, and you’ll wake up with softer, smoother lips.
  • If you’ll be outdoors, consider using a lip balm with SPF over your Vaseline to protect your lips from sun exposure.
  • To maintain hygiene, try not to double-dip your finger into the Vaseline container after it’s been in contact with your lips. Instead, use a clean spatula or your fingertip to transfer a small amount onto your lips.

Potential side effects

  • May Clog Pores: Vaseline is an occlusive substance, which means that it can trap dirt and bacteria in the skin. This can lead to clogged pores and breakouts if not properly removed.
  • Not Suitable for Everyone: While Vaseline is generally safe for most people to use, some individuals may be allergic to petroleum jelly or other ingredients in the product.
  • May Not Be Long-Lasting: Vaseline may need to be reapplied frequently, as it can wear off quickly and won’t necessarily provide long-lasting moisture.
  • Unpleasant Taste: Vaseline has a distinct taste that many people find unpleasant or unappetizing.

Vaseline vs. chapstick


Vaseline: Contains mineral oil and waxes, derived from petroleum.

Chapstick (Lip Balm): Contains a variety of ingredients, such as beeswax, shea butter, coconut oil, and emollients, with potential additional components like sunscreens or flavors.


Vaseline: Versatile product with various uses beyond lip care, including moisturizing dry skin, protecting minor cuts and burns, and acting as a general skin protectant.

Chapstick (Lip Balm): Primarily designed for lip care, with some variations for specific needs like cold sore treatment, sun protection, and tinted options.


Vaseline: Thick, slightly greasy texture that creates a noticeable barrier on the skin or lips.

Chapstick (Lip Balm): Smoother texture that is less greasy, making it comfortable for regular use.


Vaseline: Typically comes in a larger container, which may not be as convenient for on-the-go use. Some products are available in portable tubes.

Chapstick (Lip Balm): Packaged in user-friendly, portable tubes or sticks, making it easy to apply and carry for reapplication throughout the day.

Personal Preference

Vaseline: Preferred by those seeking intense hydration and protection, especially in harsh weather conditions.

Chapstick (Lip Balm): Ideal for everyday use and personal preference due to its smoother texture and variety of flavors/formulations.

Sun Protection

Some Chapstick (Lip Balm) products include sunscreens, offering additional protection against UV damage. Vaseline typically does not contain sunscreen.

some additional ways Vaseline can be useful

Moisturizer for Dry Skin: Vaseline is an excellent moisturizer for dry or rough skin, including hands, elbows, and feet. It forms a protective barrier that helps retain moisture and softens the skin.

Healing Minor Cuts and Burns: Vaseline can be applied to minor cuts, scrapes, and burns to keep the area moisturized and protected, aiding in the healing process and reducing the risk of infection.

Preventing Chafing: It can be used as a preventive measure against chafing, particularly in areas prone to friction, such as thighs or underarms. Applying a thin layer helps reduce irritation.

Makeup Remover: Vaseline can effectively remove makeup, including stubborn mascara and eyeliner. It’s gentle on the skin and can be wiped away with a tissue or cotton pad.

Barrier for Hair Dye: When dyeing your hair at home, apply Vaseline along the hairline and ears to prevent hair dye from staining the skin.

Cuticle and Nail Care: Massaging a small amount of Vaseline into the cuticles can soften them and help maintain healthy-looking nails.

Tattoo Aftercare: Vaseline can be used to keep newly inked tattoos moisturized and protected during the initial healing period.


  1. Is it safe to use Vaseline on lips? Yes, Vaseline is generally considered safe for use on the lips. However, if you have any concerns, it’s always best to consult with a healthcare professional before using any new product.
  2. Can Vaseline be used as a lip balm? Yes, Vaseline can be used as a lip balm to moisturize and protect the lips.
  3. Does Vaseline contain any harmful chemicals? No, Vaseline does not contain any harmful chemicals. It is made from a mixture of mineral oils and waxes, which are safe for use on the skin.
  4. Can Vaseline heal chapped lips? Yes, Vaseline can help to heal chapped lips by locking in moisture and preventing further damage.
  5. How often should I apply Vaseline to my lips? The frequency of application depends on your personal needs and preferences. Some people may need to apply Vaseline several times a day, while others may only need to apply it once or twice. It’s best to experiment with different frequencies to find what works best for you.

Final Takeaway

Vaseline can be a great choice for moisturizing and protecting your lips. Its affordable price, versatility, and hypoallergenic properties make it a popular choice among many individuals. However, it’s important to be aware of its potential drawbacks, such as clogged pores and frequent reapplication. By following the tips and alternatives mentioned in this article, you can ensure that your lips stay healthy, moisturized, and protected. So the answer to the question “Is Vaseline good for your lips?” is yes, but like all products, it may not be suitable for everyone.