This Creamy Mushroom Toast is an ideal choice for breakfast or brunch, and the best part? It’s a simple, delicious dish anyone can whip up!
INGREDIENTS
- 2 slices whole-grain sourdough bread, toasted
- 1 portobello mushroom, sliced
- 4 Swiss brown mushrooms, sliced
- 2 tablespoons ricotta cheese
- ½ small onion, sliced
- 1–2 cloves garlic, minced
- 3 teaspoons olive oil, divided
- 1 teaspoon balsamic vinegar
- A handful of arugula (rocket) leaves
- Salt and black pepper, to taste
- Chopped parsley, for garnish
- Chili flakes (optional)
INSTRUCTIONS
- Sauté the Onion: Heat 2 teaspoons of olive oil in a large skillet over medium heat. Add the onion with a pinch of sea salt and sauté for a few minutes until translucent.
- Add Garlic: Stir in the minced garlic and sauté for another 1–2 minutes.
- Cook the Mushrooms: Add the sliced mushrooms and a drizzle of olive oil. Cook over high heat, stirring occasionally, until the mushrooms are browned. Season with salt, pepper, and parsley, then remove from heat.
- Prepare the Arugula Salad: In a small bowl, combine the arugula leaves with balsamic vinegar, a light drizzle of olive oil, and a pinch of salt. Toss to coat.
- Assemble the Toast: Spread ricotta cheese over the toasted sourdough slices. Top with the arugula salad, followed by the sautéed mushrooms. Garnish with chili flakes, if desired, and enjoy your Creamy Mushroom Toast!
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NUTRITION INFORMATION (PER SERVING)
- Calories: 446 kcal
- Carbohydrates: 57 g
- Protein: 17 g
- Fat: 18 g (Saturated: 5 g, Polyunsaturated: 2 g, Monounsaturated: 10 g)
- Cholesterol: 15 mg
- Sodium: 483 mg
- Potassium: 961 mg
- Fiber: 5 g
- Sugar: 8 g
- Vitamin A: 976 IU
- Vitamin C: 12 mg
- Calcium: 166 mg
- Iron: 4 mg