Craving creamy, comforting Fettuccine Alfredo but want to keep it light and healthy? This recipe swaps traditional pasta for zucchini noodles, offering a guilt-free way to enjoy this classic dish. By using zucchini noodles instead of pasta, you’ll significantly reduce the calories and carbohydrates while increasing the fiber and nutrients. 1 This swap makes it a great option for those watching their weight, managing blood sugar levels, or simply seeking a healthier alternative.
INGREDIENTS
- 1 lb. (about 2 medium) spiralized zucchini
- 2 ½ tbsp. light/reduced-fat cream cheese
- 2 tsp. light whipped butter or buttery spread
- 2 tsp. grated Parmesan cheese
- 1 tsp. chopped garlic
- ½ tsp. onion powder
- ⅛ tsp. salt
- ⅛ tsp. black pepper

DIRECTIONS
- Heat a large skillet over medium-high heat and spray with nonstick cooking spray. Add the spiralized zucchini and sauté for about 3 minutes until hot and slightly softened.
- Transfer the zucchini to a strainer and drain well.
- Reduce heat to medium-low, respray the skillet, and return the drained zucchini to the pan.
- Add the remaining ingredients and stir continuously until the sauce is smooth and evenly coats the zucchini, about 2 minutes.
- Serve immediately and enjoy!
MAKES 2 SERVINGS






