GINGER PORK MEATBALL SOUP WITH BOK CHOY

Today’s Ginger Pork Meatball Soup is a comforting, flavorful dish perfect for those who love the zing of fresh ginger! This hearty, Asian-inspired soup is packed with umami from tender ginger and garlic-infused pork meatballs, complemented by a savory broth that’s both slightly sweet and satisfyingly salty.

The addition of baby bok choy and carrots brings a touch of natural sweetness along with a boost of essential vitamins and minerals. Fun fact: bok choy, a variety of Chinese cabbage, is an excellent source of vitamins A, C, K, and folate! Enjoy this nourishing and delicious recipe!

INGREDIENTS

For the meatballs:

  • 1 tbsp vegetable oil
  • 1 lb lean ground pork
  • ¼ cup plain breadcrumbs
  • 2 garlic cloves, minced
  • 1-inch piece ginger, minced
  • 1 tbsp soy sauce
  • 1 large egg
  • ½ tsp black pepper

For the soup:

  • 4 cups low-sodium chicken broth
  • 2 cups water
  • 3-inch piece ginger, sliced into matchsticks
  • 4 cups (3-4 bunches) baby bok choy, chopped
  • 2 medium carrots, chopped
  • ½ cup green onions, chopped
  • 2 tbsp soy sauce
  • 2 tsp rice vinegar
  • 2 tsp sugar
  • ¼ tsp sesame oil

INSTRUCTIONS

  • In a large pot, combine the chicken broth and water with the sliced ginger. Bring the mixture to a boil, then reduce the heat to a low simmer. While the broth simmers, prep the vegetables and form the meatballs.
  • To make the meatballs, combine the ground pork, breadcrumbs, garlic, ginger, soy sauce, egg, and black pepper in a large bowl. Mix well. Using a tablespoon, scoop out heaping spoonfuls of the mixture to form meatballs.
  • Heat 1 tbsp of vegetable oil in a large sauté pan or 12-inch cast-iron skillet over medium-high heat. Brown the meatballs, turning them once, about 1-2 minutes per side. They don’t need to be fully cooked through. Remove from the pan and place on a paper towel-lined plate to drain. Set aside.
  • Return to the simmering pot of broth. Remove the ginger slices with a slotted spoon, or leave them in if you prefer a stronger ginger flavor. Add the meatballs, bok choy, and carrots to the pot. Stir to combine, then bring the broth back to a boil. Once boiling, reduce the heat to a simmer. Cook uncovered for 10-15 minutes, until the vegetables are tender and the meatballs are cooked through.
  • Stir in the green onions, soy sauce, rice vinegar, sugar, and sesame oil. (You can mix these together in a measuring cup while the soup simmers.) Taste and adjust the seasoning as needed.
  • Serve and enjoy!

NOTES

  • If the broth evaporates too much, add more water or broth to adjust the soup’s consistency. Keep in mind that bok choy will wilt as it cooks.
  • Nutritional information is based on one serving, with the recipe yielding six servings.