This Low-Calorie Protein Hot Chocolate has just 122 calories and packs 11.8 grams of protein! It’s perfect as a light snack, or you can double the serving for a nutritious breakfast or meal replacement. Unlike a cold protein smoothie, this cozy hot chocolate is ideal for warming up while giving your body the fuel it needs before or after a workout.
INGREDIENTS
- 1 scoop chocolate protein powder (whey or vegan)
- 1 cup unsweetened almond milk
- ¾ cup water
- 1 teaspoon unsweetened cocoa powder
- ¼ teaspoon vanilla extract
- 1-2 drops Pure Peppermint Cooking Extract (optional, for a peppermint twist)
INSTRUCTIONS
- In a small saucepan, combine all ingredients and stir well.
- Heat over medium heat, stirring continuously to fully dissolve the chocolate powder.
- Once heated through (about 3 minutes) and smooth, remove from heat.
- Pour into a mug and enjoy!
NUTRITION (PER 2-CUP SERVING)
- Calories: 122 kcal
- Carbohydrates: 9.6g
- Protein: 11.8g
- Fat: 5.2g
- Saturated Fat: 0.1g
- Cholesterol: 0mg
- Sodium: 243mg
- Potassium: 267mg
- Fiber: 4g
- Sugar: 4.2g
- Calcium: 122mg
- Iron: 2mg
Enjoy this warm and protein-packed hot chocolate as a snack, breakfast, or post-workout treat!
