UMAMI BOMB TOFU

The 20-Minute Umami Bomb Tofu is a savory flavor explosion that’s incredibly versatile! Perfect for rice bowls, salads, wraps, lettuce cups, and tacos, it’s a quick and delicious way to elevate any meal.

Ingredients

  • 1x, 2x, 3x (adjust for serving size)
  • 1 tablespoon avocado oil
  • 1 block extra-firm tofu, cut into bite-sized cubes
  • 2 tablespoons tamari
  • 2 tablespoons Dijon mustard
  • 1 tablespoon water
  • 4 teaspoons maple syrup
  • 3 cloves garlic, minced

Cook Mode

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INSTRUCTIONS

  • Brown the Tofu: Heat a nonstick skillet over medium-high heat. Once hot, add avocado oil and tofu. Cook for 10-12 minutes, turning occasionally, until the tofu is golden brown on all sides.
  • Make the Sauce: While the tofu cooks, whisk together tamari, Dijon mustard, water, maple syrup, and minced garlic in a bowl.
  • Glaze the Tofu: Lower the heat to low, pour the sauce into the pan, and stir continuously until the sauce thickens and evenly coats the tofu, about 1-2 minutes.
  • Serve: Remove from heat and enjoy in your favorite dishes like rice bowls, salads, or tacos!

    Quick, flavorful, and perfect for any meal!