CREAMY PARMESAN BASIL CHICKEN RECIPE

This Creamy Parmesan Basil Chicken is a simple yet delicious weeknight meal that tastes like it’s straight from a restaurant! This one-pan chicken recipe is packed with flavor and comes together quickly for a fuss-free dinner.

INGREDIENTS

1 lb chicken breast (2 large breasts)
3 tablespoons butter
4 large garlic cloves, minced
1/2 yellow onion, finely minced
3-4 ounces roasted red peppers, thinly sliced
1/4 teaspoon paprika
1 1/2 cups heavy cream
1 cup packed fresh basil leaves (plus extra for garnish)
1 cup freshly grated parmesan
1/4 teaspoon crushed red pepper flakes
1/2 cup white wine or chicken stock
Salt to taste
Black pepper to taste

INSTRUCTIONS

  • Slice chicken breasts in half lengthwise and pound them to an even thickness.
  • In a large non-stick pan over medium-high heat, melt 2 tablespoons butter. Season the chicken with salt and pepper, then sear for 4-5 minutes on each side until cooked through. Remove from the pan and set aside.
  • In the same pan, add 1 tablespoon of butter. Add the onion, garlic, roasted peppers, paprika, crushed red pepper flakes, salt, and pepper. Sauté for about 5 minutes, until the onions and peppers are softened.
  • Pour in the white wine or chicken stock to deglaze the pan, and simmer gently until the liquid reduces by half.
  • Reduce the heat to medium-low, then add the cream, stirring until a creamy sauce forms. Taste and adjust seasoning with salt and pepper as needed.
  • Add the Parmesan and stir until it melts into the sauce. Stir in the basil leaves and simmer for 1-2 minutes until wilted.
  • Return the chicken to the pan and let it warm through if necessary. Serve and garnish with additional basil.

NOTES

To pound chicken breasts, I slice them in half lengthwise (like a book), then place them in a zip-top bag. I use a rolling pin to evenly pound them.
This dish is fantastic served with pasta, but for a low-carb option, try it with roasted cauliflower!

NUTRITION (PER SERVING)

Calories: 661 kcal | Carbohydrates: 8g | Protein: 36g | Fat: 52g | Saturated Fat: 31g | Cholesterol: 239mg | Sodium: 919mg | Potassium: 620mg | Fiber: 1g | Sugar: 1g | Vitamin A: 2350 IU | Vitamin C: 14.9mg | Calcium: 374mg | Iron: 1.1mg