Korean banana milk, or ‘banana uyu’ (바나나 우유), is a beloved drink in Korea, famously produced by Binggrae, a renowned food and beverage company. This homemade version, made with fresh bananas, milk, sugar, and water, offers a taste that’s just as delicious, if not even better, than the store-bought variety!
INGREDIENTS
- 1 large banana (ripe with spots, peeled)
- ¾ cup ice-cold milk
- ⅓ cup ice-cold water
- 1 to 3 teaspoons sugar (adjust to taste)
- ⅛ teaspoon vanilla extract (optional)
INSTRUCTIONS
- Combine all ingredients in a blender and blend on high speed until smooth.
- Garnish with a banana slice and serve immediately, as separation may occur over time. Enjoy!
RECIPE NOTES
- Makes approximately 1.5 cups.
NUTRITION
- Calories: 229 kcal
- Carbohydrates: 48g
- Protein: 7g
- Fat: 2g
- Saturated Fat: 1g
- Polyunsaturated Fat: 0.2g
- Monounsaturated Fat: 0.4g
- Cholesterol: 9mg
- Sodium: 74mg
- Potassium: 769mg
- Fiber: 4g
- Sugar: 33g
- Vitamin A: 434 IU
- Vitamin C: 12mg
- Calcium: 232mg
- Iron: 0.3mg
