THAI FRIED BANANAS (GLUAY KAEG)

Thai Fried Bananas, or Gluay Kaek as it’s known locally, is a popular Thai street food that’s both simple and incredibly delicious. It’s a perfect blend of sweet and savory, with a crispy outer layer and a soft, warm banana center. This dish is a must-try for anyone who loves fried treats and tropical flavors.

INGREDIENTS

  • 2 sweet plantains (or 6 namwa bananas; see notes)
  • ⅓ cup shredded coconut (dried, fresh, or frozen; see notes)
  • ¾ cup rice flour
  • ¼ cup granulated sugar
  • ½ tsp salt
  • ½ tsp baking powder
  • 1 ½ Tbsp toasted white sesame seeds
  • ⅓ cup water
  • Oil for frying

INSTRUCTIONS

  • Prepare the Batter: In a medium mixing bowl, combine rice flour, sugar, toasted sesame seeds, salt, baking powder, and shredded coconut. Add water and stir until the batter is smooth and well-mixed.
  • Prep the Plantains or Bananas: If using plantains, peel them and cut each into 3 equal sections, then slice each section horizontally into 4 pieces. For namwa bananas, peel and slice lengthwise into ¼-inch thick pieces.
  • Heat Oil: Pour about 1½ inches of oil into a pot and heat to around 325℉ (160℃).
  • Fry the Fruit: Dip the plantain or banana slices into the batter, then carefully place them in the hot oil. Fry for about 5 minutes, or until deep golden brown, keeping the oil temperature below 350℉ (175℃). Drain on paper towels or a rack.
  • Adjust Batter Consistency: Based on the first batch, adjust the batter with a bit more flour or water for a thicker or thinner coating, if desired.
  • Cool and Serve: Let the fried bananas cool for a few minutes to allow the coating to crisp. Serve once cool and enjoy while crisp.

NOTES

  • Choosing Plantains/Bananas: For sweet plantains, select ones with at least 60% blackened skin for optimal sweetness. For namwa bananas, choose mostly yellow bananas with a hint of green.
  • Shredded Coconut: If using dried, unsweetened shredded coconut, rehydrate by mixing with 2 tablespoons of hot water and letting it sit for 10-15 minutes before use.
  • Variations: This batter also works wonderfully for frying taro or sweet potatoes, making delicious savory snacks!