EASY SAUTÉED KALE

A fast and flavorful sautéed kale recipe with plenty of lemon and garlic.

INGREDIENTS

  • 2 large bunches of kale (about 1 1/2 pounds)
  • 2 tablespoons olive oil
  • 3 cloves garlic, thinly sliced
  • Pinch of red pepper flakes (optional)
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • Juice of 1 small lemon

INSTRUCTIONS

  • Prepare the Kale:
    Remove the kale leaves from the stems using your hands, then coarsely chop the leaves. Rinse well, but do not dry completely.
  • Sauté the Garlic:
    Heat the olive oil in a large, high-sided sauté pan over medium heat until shimmering. Add the sliced garlic and red pepper flakes (if using) and cook, stirring, for about 1 minute until fragrant. Be careful not to let the garlic brown.
  • Cook the Kale:
    Add the kale a few handfuls at a time, stirring after each addition to help it wilt. Once all the kale is added, stir in the salt and black pepper. Cover and cook, stirring occasionally, for about 5 minutes until the kale is just tender.
  • Finish and Serve:
    Remove from heat, stir in the lemon juice, and serve immediately.

STORAGE: Store leftovers in an airtight container in the refrigerator for up to 5 days.