PROTEIN PEANUT BUTTER CUPS

These protein-packed peanut butter cups taste just like a Reese’s! Made with simple ingredients and filled with a smooth, creamy peanut butter protein center, these delightful treats are sure to impress.

INGREDIENTS

For the Chocolate

  • 10 oz semi-sweet chocolate chips
  • 2 tbsp coconut oil (measured solid)

For the Peanut Butter Filling

  • 1/3 cup all-natural creamy peanut butter (ingredients: peanuts + salt), chilled
  • 1/4 cup pure maple syrup
  • 1/4 cup vanilla protein powder
  • 1/8 tsp salt

For Topping

  • Flaked sea salt

INSTRUCTIONS

  • Prepare the Muffin Tin: Line a 12-cup muffin tin with liners.
  • Melt the Chocolate:
    • In a microwave-safe bowl, combine chocolate chips and coconut oil.
    • Heat in 15-30 second increments, stirring in between, until smooth. Avoid overheating.
  • Create the Base Layer:
    • Spoon 2 teaspoons of melted chocolate into each liner.
    • Tap the tin on the counter to evenly distribute the chocolate.
    • Chill in the fridge for 15 minutes to set.
  • Prepare the Filling:
    • While the chocolate chills, mix peanut butter, maple syrup, protein powder, and salt in a bowl until smooth.
  • Assemble the Cups:
    • Once the base chocolate layer is firm, divide the peanut butter filling evenly among the 12 cups.
    • Top with the remaining melted chocolate and smooth the tops with a spoon.
  • Add the Finishing Touch:
    • Sprinkle each cup with flaked sea salt.
    • Refrigerate for an hour, or until fully set.
  • Store Leftovers:
    • Keep the cups in a zip-top bag in the freezer for long-term storage.

NOTES

  • To Make Vegan: Use vegan protein powder and dairy-free chocolate chips.

Nutrition (per serving)
Calories: 226 | Carbs: 19g | Protein: 5g | Fat: 15g | Saturated Fat: 8g | Fiber: 2g | Sugar: 14g | Sodium: 64mg | Iron: 2mg