Lifestyle

MEXICAN GROUND TURKEY RICE BOWLS

This Mexican Fried Rice & Ground Turkey Bowl is a flavorful, protein-packed twist on classic restaurant-style Mexican rice! Made with ...

CAJUN CHICKEN AND SHRIMP ALFREDO

This chicken and shrimp Alfredo features a rich, creamy Cajun Parmesan sauce that perfectly coats tender pan-seared chicken and shrimp. ...

PALEO CHICK-FIL-A CHICKEN

Craving that crispy, juicy Chick-fil-A chicken but living the Paleo life? You’re not alone! Many people miss the iconic taste ...

5 WAYS TO HOST THE BEST SUMMER CARNIVAL FOR OLDER ADULTS

If you’re organizing a summer carnival for older adults at your assisted living facility this year, be sure to include ...

DAIRY FREE BREAKFAST CASSEROLE

This easy overnight breakfast casserole is dairy-free, gluten-free, and perfect for meal prep! A healthy, macro-friendly dish, it’s an ideal ...

LOW CARB ASIAN BEEF & CABBAGE NOODLES 

This low-carb Asian beef & cabbage noodle stir-fry is a quick and flavorful dinner for any night of the week! ...

ALMOND BUTTER GINGERBREAD COOKIES (LOW CARB)

Craving the warm, spiced flavors of gingerbread but trying to keep things low-carb? Look no further! These Almond Butter Gingerbread ...

BIG MAC IN A BOWL RECIPE

Enjoy all the flavors of a classic fast food cheeseburger in a healthier way with our Big Mac bowl recipe! ...

EASY SPINACH FRITTATA

This effortlessly baked spinach frittata is perfect for breakfast or meal prep, staying fresh for days. Made with just three ...

CANNOLI CUPCAKES

Cannoli cupcakes feature a delicate cinnamon-infused cake topped with a luscious mascarpone frosting, making them an irresistible treat! INGREDIENTS For ...