Lifestyle

MEXICAN GROUND TURKEY RICE BOWLS
This Mexican Fried Rice & Ground Turkey Bowl is a flavorful, protein-packed twist on classic restaurant-style Mexican rice! Made with ...

CAJUN CHICKEN AND SHRIMP ALFREDO
This chicken and shrimp Alfredo features a rich, creamy Cajun Parmesan sauce that perfectly coats tender pan-seared chicken and shrimp. ...

5 WAYS TO HOST THE BEST SUMMER CARNIVAL FOR OLDER ADULTS
If you’re organizing a summer carnival for older adults at your assisted living facility this year, be sure to include ...

DAIRY FREE BREAKFAST CASSEROLE
This easy overnight breakfast casserole is dairy-free, gluten-free, and perfect for meal prep! A healthy, macro-friendly dish, it’s an ideal ...

LOW CARB ASIAN BEEF & CABBAGE NOODLES
This low-carb Asian beef & cabbage noodle stir-fry is a quick and flavorful dinner for any night of the week! ...

BIG MAC IN A BOWL RECIPE
Enjoy all the flavors of a classic fast food cheeseburger in a healthier way with our Big Mac bowl recipe! ...

EASY SPINACH FRITTATA
This effortlessly baked spinach frittata is perfect for breakfast or meal prep, staying fresh for days. Made with just three ...








