Health & Wellness

20 BEST FOODS TO REDUCE BLOATING 

Feeling puffy and uncomfortable? Bloating can be a real drag, but the good news is that there are plenty of ...

HOW TO TREAT AN INFECTED PIERCING

Piercing, a popular form of body modification, adds a unique touch to personal style. While the piercing process is typically ...

TOP 12 SHOULDER STRETCHES FOR PAIN 

Shoulders often considered hard-working heroes for shouldering everything from carrying groceries to enthusiastically waving to friends, may sometimes feel like ...

HOW TO TREAT A PULLED MUSCLE: SYMPTOMS, TREATMENTS AND PREVENTS

Muscle strains extend beyond injuries exclusive to athletes. These injuries can happen in the routines of daily life and work, ...

HOW TO WAKE UP EARLIER: 10 TRICKS THAT HELP

Waking up early every day is a very good habit that benefits both your body and life. However, for many ...

HOW TO GET RID OF CYSTIC ACNE: TREATMENTS TO TRY

Acne is one of the most common skin problems. Acne not only causes unsightliness, but in some cases of severe ...

HOW TO SHRINK PORES, ACCORDING TO DERMATOLOGIST

Are the tiny imperfections on your nose and cheeks lingering like unwelcome guests? If you find yourself grappling with this ...

HOW TO GET RID OF HORMONAL ACNE

Hormonal acne can be an uncomfortable and persistent skin condition. These fluctuations can trigger excess oil production and clog pores, ...

HOW TO GET RID OF RED EYES: HOME REMEDIES AND HEALTH TIPS

As one of the highlights of the face, eyes are the point that attracts attention. The eyes are also one ...

8 ESSENTIAL OILS FOR BRUISES

Bruises, those transient patches of discoloration that result from everyday mishaps, are usually harmless yet can linger longer than one ...