AMARA LA NEGRA WEIGHT LOSS: HOW DID SHE LOSE 35 POUNDS?

Amara La Negra, recognized as a singer, model, dancer. She is of Dominican descent. She gained prominence through her role on the VH1 reality TV show Love & Hip Hop: Miami. Long admired for her curvaceous beauty, the star recently underwent a transformation, shedding at least 35 pounds. The noticeable change reflects a slimmer and leaner appearance, captivating fans with her evolving journey. Are you curious about how she lose that weight? Scroll down and read our article to find out more!

WHO IS AMARA LA NEGRA?

Amara La Negra was born on October 4, 1990, whose real name is Diana Danelys De Los Santos, is a multi-talented American artist of Dominican descent.

SINGER

  • Known for her blend of Latin genres like bachata, merengue, and R&B with pop influences.
  • Released several singles and albums, including “Incontenible” in 2021 and “Piel Morena” in 2020.
  • Collaborated with artists like Pitbull, Emilio Estefan, and Fito Páez.

ACTRESS

  • Appeared in various TV shows and films, including “Love & Hip Hop: Miami” and the movie “Yo soy la Salsa.”
  • Played strong, independent characters often challenging stereotypes about Afro-Latinas.

DANCER

  • Skilled in traditional Latin dances and incorporates them into her music videos and performances.

AUTHOR

  • Published a children’s book “¡Viva Mi Carnaval!” celebrating Afro-Latino culture and diversity.

TELEVISION HOST

  • Hosted shows like “Don’t Cancel Me with Amara La Negra” and “The Real.”

ACTIVIST

  • Advocates for Afro-Latino representation in the media and fights against colorism and discrimination.

ADDITIONAL INTERESTING FACTS

  • Grew up in Miami as the daughter of a single mother who emigrated from the Dominican Republic.
  • Proud of her heritage and celebrates it in her music and activism.
  • Considered a successful and influential figure in the Latin music industry, challenging norms and pushing boundaries.

HOW MUCH WEIGHT DID SHE LOSE?

The Love and Hip Hop star recently opened up about her weight loss experience on social media. The young Hollywood star and singer not only embraces her transformed physique but also exudes confidence about it. However, despite her positive feelings, some fans have criticized her for the change. Amara disclosed her weight loss in April 2021, unveiling the secrets behind her new figure. Shedding approximately 35 pounds over a span of a few months is no small feat, but Amara successfully accomplished it. Throughout the past year, she has been sharing numerous photos on her Instagram profile, proudly showcasing her newly attained, sexy figure. Naturally, fans are eager to learn about the methods she employed to achieve such a transformation.

HOW DID SHE LOSE WEIGHT?

Amara mentioned that her initial weight loss was unplanned, but she is content with the outcomes. Since shedding those pounds, she has developed a newfound appreciation for the gym and regular exercise. Her commitment is unwavering as she aims to sustain her current weight and body shape.

When discussing her weight loss, she mentioned “Everyone keeps telling me how they liked me thicker but my thickness and my unhealthy ways were killing me. 230 pounds with no kids. No ma’am! I knew I needed to get my life back on track.”

AMARA LA NEGRA’S EXERCISE ROUTINE

Amara La Negra hasn’t explicitly disclosed her workout routine, but consistent gym sessions have played a crucial role in her weight loss journey. In our exploration of her fitness regimen, she briefly mentioned her growing enthusiasm for the gym during an interview. Additionally, Amara’s transformation is linked to a diverse workout routine that includes cardiovascular exercises, strength training, and yoga. Based on my observations with female clients, it appears she primarily focuses on cardio workouts and incorporates some light strength training for body toning. Embracing a versatile workout strategy that involves jogging, dancing, and cycling, Amara underscores the significance of determination and a well-rounded approach. Her commitment to the weight loss journey not only resulted in remarkable before-and-after transformations but also cultivated increased confidence and a healthier perspective on life. This journey serves as a testament to the attainability of substantial transformations through dedication and a holistic approach.

AMARA LA NEGRA’S DIET PLAN

Amara La Negra’s approach to nutrition encompasses a diverse range of foods, including fruits, vegetables, lean proteins, and whole grains. Her mindful choices prioritize foods rich in essential nutrients, providing the necessary fuel to support her workout routine. From the perspective of a fitness trainer, I believe this dietary strategy not only contributes to maintaining a well-rounded and nutritious diet but also ensures she optimizes her nutritional intake for overall well-being and the attainment of her fitness goals.

She eats food in the right portions. Moreover, Amara replaces it with a vegetarian diet instead of eating meat. A typical day of eating for Amara looks like this:

  •  Breakfast – granola with fruits
  •  Lunch – salad and green tea 
  • Dinner – granola with fruits. After finishing her meal

AMARA LA NEGRA WEIGHT LOSS BEFORE AND AFTER

In the earlier years, Amara La Negra presented a different appearance. She had a darker skin tone, facing challenges in making her mark in the music industry. Additionally, her body shape was more extensive, contributing to a perception of her being less conventionally beautiful and appearing younger. Fast forward to today, she has become one of the most followed stars on Instagram, boasting 2.5 million followers. Her skin tone has lightened compared to before, and it complements her new, more sculpted physique. Amara attributes this transformation to the loss of 30 pounds, a change that has been well-received by her fans who express delight in her evolved appearance.

FAN REACTIONS TO AMARA LA NEGRA’S WEIGHT LOSS

While numerous fans have expressed pride in Amara’s weight loss, with one commenting, “Do what makes you mentally happy and do what feels right for your body! You look beautiful either way!”, there is a faction of followers who are not as pleased with her image transformation. Amara took to her Instagram story to share, “Goodmorning! Just Realized How Many People are unfollowing me because I’ve lost weight! Wow.” In an interview, Amara elaborated that, as a representative of the curvy Latina community, many individuals were discontent with her recent journey towards weight loss. She told Latinx Now!, “If you want to unfollow me because I’m not as thick, it’s ok my love because I’ll get a new fan base.

CONCLUSION

In summary, through the combination of mindful dietary choices, consistent exercise, and a positive mindset, she not only transformed her physical appearance but also cultivated confidence and a healthier outlook on life. Amara’s story serves as an inspiration for Ashley McBryde, demonstrating that with dedication and a holistic approach, significant and positive transformations are achievable.

FAQS

  1. Is that Amara real hair?

Yes, it is real.

  1. Who did Amara have a baby with?

His name is Allan Mueses, and he and Amara dated throughout the recording of the series “Love & Hip Hop Miami.

  1. How much is Amara worth?

Her net worth is estimated to be around $3 million.