Almond Flour Bagels are a simple and delicious gluten-free option made with just two main ingredients—almond flour and Greek yogurt!
INGREDIENTS
- 2 to 3 cups super fine almond flour
- 1 cup nonfat Greek yogurt (Fage brand works best)
- 1 large egg
- Everything Bagel Seasoning (or your preferred seasoning)
INSTRUCTIONS
- Preheat your oven to 375°F and line a baking sheet with parchment paper.
- In a medium bowl, mix 2 cups of almond flour with the Greek yogurt until well combined. If the dough is too sticky, gradually add more almond flour until it reaches a workable consistency.
- Divide the dough in half, rolling each portion into a 12-inch log. Cut each log into three equal pieces, then shape each piece into a bagel by forming a round shape.
- Place the bagels on the prepared baking sheet. Brush with an egg wash and sprinkle your desired seasoning on top.
- Bake for 20 to 22 minutes, or until the bagels turn golden brown. Make sure they are baked through to avoid a crumbly texture.
- Allow the bagels to cool before slicing. Toast them for extra crispiness and enjoy with cream cheese or peanut butter.
- Store in an airtight bag in the refrigerator for a few days. Slice and toast as needed.
NOTES
These bagels won’t have the exact texture of traditional bagels, but they make a great gluten-free alternative. Their flavor will depend on the seasoning you use!
Nutrition (Per Bagel):
- Calories: 253 kcal
- Carbs: 13g
- Protein: 12g
- Fat: 19g
- Fiber: 4g
- Sugar: 6g
- Calcium: 83mg
- Iron: 2mg
Enjoy these easy, homemade gluten-free bagels!
