AIR FRYER ZUCCHINI – GLUTEN FREE + LOW CARB

Air Fryer Zucchini is a quick and easy dish made with just a few simple ingredients in under 20 minutes. This delicious, low-carb, gluten-free recipe is a healthier alternative to fried zucchini and is sure to be a hit with everyone!

INGREDIENTS

  • 2 medium zucchinis, cut into ¼-inch slices (about 3–3.5 cups)
  • 3 teaspoons olive oil
  • 2 tablespoons grated parmesan cheese
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • ½ teaspoon kosher salt
  • ¼ teaspoon ground black pepper

INSTRUCTIONS

  • Slice the zucchini into half-moon shapes or 1-inch pieces using a sharp knife. Place the zucchini in a medium mixing bowl.
  • In a separate bowl, mix together the parmesan cheese, chili powder, garlic powder, Italian seasoning, salt, and pepper.
  • Drizzle the olive oil over the zucchini and toss to coat evenly. Add the seasoning mixture and toss again until the zucchini is fully coated.
  • Preheat the air fryer to 400°F. Lightly spray the basket with olive oil cooking spray to prevent sticking. Arrange the zucchini in an even layer in the air fryer basket.
  • Close the air fryer and cook at 400°F for 15-17 minutes or until the zucchini is crispy and cooked through.
  • Serve immediately and enjoy!

NOTES

  • Preheat your air fryer if required. Many air fryers will signal when preheating is necessary.
  • Toss the zucchini well to ensure the seasoning is evenly distributed.
  • Avoid overcrowding the air fryer basket. Some overlap is fine, but too much zucchini will prevent it from getting crispy and may lead to uneven cooking.
  • Shake the basket halfway through cooking for even crisping.
  • For easy cleanup, line the air fryer basket with parchment paper.
  • Storage: Allow the zucchini to cool completely before transferring it to an airtight container. Store in the fridge for up to 2 days. Reheat in the microwave or air fryer at 350°F for 3-4 minutes.